Thursday, April 26, 2018

Springtime!

We are taking advantage of the warm weather by jumping in the pool, climbing trees, riding bikes, and spending as much time outside as possible!




I made this in the crock pot the other night and it went over pretty well with the family.  The kids could pick out what they didn't like and mostly ate the chicken and sausage pieces and white rice separately.  The flavors were good and it was easy to toss in the slow cooker and come home to cooked dinner a couple of hours later.  I suggest serving it over white or brown rice and serving it with some hot sauce on the side.


Slow Cooker Chicken and Sausage Creole (6 servings)
from Skinny Taste

1.5 pounds boneless, skinless chicken breasts cut into pieces
9 oz chicken Andouille sausage, sliced into rounds
1 cup chopped onions
1 green bell pepper, seeded and chopped
3 cloves garlic, minced
1 cup chicken broth
1 can diced tomatoes
3 oz tomato paste
1/2 cup tomato sauce
2 tsp creole seasoning
dash of cayenne pepper

Place everything in the slow cooker.  Cover and cook on low for 4-6 hours or on high for 3-4 hours.

3sp/1 cup



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