I know that soup is a popular type of recipe in the instant pot, but so far this is the first one that I've made. I was initially resisting the instruction to dump it all in and turn it on without sauteing the onions or browning the chicken, but I needed a quick meal on a busy evening so I followed the instructions - measured, dumped, and pressed the button. Because I haven't made something with so much liquid before, I was worried that I pressed something wrong because it took a lot longer than normal to come up to pressure and start counting down the minutes. I texted my sister about this and she told me it would be okay . . . and it was!
Bottom line: Although the setting is for 13 minutes of pressure cooking, plan on 40 minutes total start to finish. I don't think it would have been any better with additional steps of sauteing so go ahead and put all the ingredients in and start it up.
Recipe notes: No instant pot? I think the same results could be achieved with 4-6 hours in a slow cooker. My kids added sour cream and all 3 ate it! I wanted more spice which I achieved with the optional chopped jalepenos. Chicken breasts would probably work just as well.
White Chicken Chili (non-dairy / Instant Pot)
serves 6
Original Recipe from A Pinch of Healthy
1.5 lbs boneless, skinless chicken thighs
5 cups chicken broth or stock
2 cans white beans (like cannelini), drained and rinsed
1 can diced green chilis (mild)
1 medium onion, diced
2 garlic cloves, minced
1 tsp oregano
1 tsp cumin
1 tsp ground black pepper
1/2 tsp chili powder
1/2 tsp salt
For serving: chopped cilantro, chopped jalapenos, sour cream (all optional)
Add all the ingredients (except cilantro, jalapenos, and sour cream) to the instant pot. Place the lid on and lock it. Make sure the valve is seat to "sealing." Use the manual setting to pressure cook for 13 minutes. Do a quick release. Remove the chicken thighs and shred them with two forks. Return to the pot and serve immediately. Serve the cilantro, jalapenos, and sour cream on the side.
4sp (0sp with chicken breasts)
