tag:blogger.com,1999:blog-4359622143289188630.post3663744532421310580..comments2023-11-03T06:00:41.469-07:00Comments on What's for Meat?: Swiss MuesliBechttp://www.blogger.com/profile/09792495645886204937noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4359622143289188630.post-75694456174991897472009-04-28T12:08:00.000-07:002009-04-28T12:08:00.000-07:00I used the same recipe and made another double bat...I used the same recipe and made another double batch for this week and it was even better than the first time . . . don't know why it tasted different/better but it did.Bechttps://www.blogger.com/profile/09792495645886204937noreply@blogger.comtag:blogger.com,1999:blog-4359622143289188630.post-2141964766505131762009-04-25T13:34:00.000-07:002009-04-25T13:34:00.000-07:00I think it's lower glycemic because of the no cook...I think it's lower glycemic because of the no cooking. The longer the oats (or any grain) are cooked, the more starches burst which makes them more quickly absorbed into the bloodstream. I found several recipes that suggest soaking in regular-temperature water, but overnight. I'm just conjecturing that the overnight soak would probably be even lower glycemic. And the addition of yogurt would be helpful due to the fat and protein content. Regardless, I'm excited to try the recipe this week.Nicolehttps://www.blogger.com/profile/01441274388209609944noreply@blogger.comtag:blogger.com,1999:blog-4359622143289188630.post-81896370677525942342009-04-22T08:18:00.000-07:002009-04-22T08:18:00.000-07:00Let me know what you think when you try it and any...Let me know what you think when you try it and any changes you'd suggest. I'd like it covered in honey but that would sort of defeat the purpose. Oatmeal made with water is pretty low-glycemic but I don't know how this is with the milk sugar content (from the plain yogurt).Bechttps://www.blogger.com/profile/09792495645886204937noreply@blogger.comtag:blogger.com,1999:blog-4359622143289188630.post-21271836757795572722009-04-21T21:48:00.000-07:002009-04-21T21:48:00.000-07:00Hmmm... I wonder if this produces a lower-glycemic...Hmmm... I wonder if this produces a lower-glycemic oatmeal. The Swiss oatmeal at Corner Bakery is my favorite, too. Fresh banana and chopped almonds on top would make this perfect. I think I'll try it in the next couple days.Nicolehttps://www.blogger.com/profile/01441274388209609944noreply@blogger.com